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Chronic back pain is a difficult condition to live with, and the people who have it often deal with constant discomfort. Sometimes, simple changes like using a footstool can make a big difference.
A footstool can help by elevating your feet and taking some of the pressure off of your lower back. There are a variety of footstools available, from small, portable options to larger, more permanent ones.
Using a footstool or back brace can help you avoid triggering any existing injuries. If you have a herniated disc or other types of back injury, elevating your feet with a footstool can help prevent further damage.
Choosing the right footstool will depend on a number of factors, including the severity of your back pain, your activity level, and any other health conditions you may have.
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