Pain Management Video

Avoid this mistake in acute disc prolapse | Back pain | Epione Pain Management Center | Dr Sudhakar

Avoid this mistake in acute disc prolapse | Back pain | ๐‹๐จ๐ฐ๐ž๐ซ ๐๐š๐œ๐ค ๐๐š๐ข๐ง | lower back pain in telugu | เฐจเฐกเฑเฐฎเฑ เฐจเฑŠเฐชเฑเฐชเฐฟเฐ•เฐฟ เฐ•เฐพเฐฐเฐฃเฐพเฐฒเฑ | ๐‹๐Ÿ‘ ๐‹๐Ÿ’ ๐‹๐Ÿ“ ๐’๐Ÿ ๐ƒ๐ข๐ฌ๐œ | lower back pain treatment | lower back pain causes | lower back pain relief | health video | health tips | Epione Pain Management Center | Dr Sudhakar | Interventional Pain Physician

Myth #1: Bed rest is the best remedy for back pain.
Many people believe that lying in bed and resting for prolonged periods of time is the best way to treat back pain. However, this is not entirely true. While resting for a day or two may provide temporary relief, extended bed rest can actually do more harm than good. It can lead to muscle atrophy, making your back muscles weaker and more prone to injury.

Myth #2: Wearing a spine belt can help alleviate back pain.
Spine belts, also known as back braces, are often marketed as a solution to back pain. These belts are designed to provide support to the back and reduce pain. However, there is no scientific evidence to support the effectiveness of spine belts in treating back pain. In fact, some experts believe that relying too much on a spine belt can weaken your back muscles and lead to further pain and discomfort.

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Dr Sudhakar Ledalla
Interventional Pain Physician

Epione Pain Management Center
Address: Pillar No. 1630, Apurupa Towers, 8-2-293/82/A 245, 2nd, Rd Number 36, Jubilee Hills, Hyderabad, Telangana 500034.
Appointments contact – 8758758751
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