Chronic Pain Video

10 Minute Yoga for Fibromyalgia – Gentle Stretches for Chronic Pain Relief

Yoga for Fibromyalgia : A 10-minute stretching and strengthening sequence for fibromyalgia, chronic fatigue syndrome, or other chronic pain – to make you feel good!
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If you suffer from fibromyalgia, chronic fatigue syndrome, or other forms of chronic pain, this sequence is perfect for you. Yoga for fibromyalgia pain can be one of the best things you can do for yourself on a regular basis to manage chronic pain. Chronic pain stretches and gentle stretching exercises for fibromyalgia can lift your spirits, relax your mind, and find chronic pain relief. I truly hope this 10-minute follow along sequence can help you feel better.

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β–Ί 10 minute Yoga for Fibromyalgia (original video):

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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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