Pain Management Video

1 exercise தோள்பட்டை வலி, Shoulder pain குணமாக | shoulder pain, Neck pain வராது | Pain relief

In this video showing the pain of shoulder joints and neck joints in office workers and homemakers. People of senior citizen and all ages were able to stretch and relieve easily, as well as feel the stretch and benefit from yoga.

Have a safe, healthy, and happy living!

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Disclaimer : Welcome to Ayurveda Health Tamil ” Yoga and Fitness section !i am Leo, Yoga certified Teacher and fitness enthusiast from chennai. videos provided in yoga and fitness section are motivating people towards healthy living. if you have any pre medical conditions better consult your professional doctor or fitness advisor first before practicing. thanks for all your support this channel is intended for general guidance & educational purpose only. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.